Friday, February 1, 2019
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cook's Choice | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Bagel w/Cream Cheese | 247 | 5.20 | 296.60 | *5.02 | 9.30 | 0.00 | 26.00 | 30.63 | 3.00 | 6.16 | 295.00 | 39.95 | 0.00 | 1.62 |
Poptart Variety | 365 | 2.00 | 372.50 | 30.25 | 5.12 | 0.00 | 0.00 | 75.50 | 6.00 | 4.50 | 1000.00 | 200.00 | 0.00 | 7.70 |
Cereal Variety w/Cinn. Graham Snack |
229 | 1.12 | 268.33 | *15.33 | 5.39 | 0.00 | 0.00 | 44.56 | 3.22 | 4.00 | 988.89 | 188.89 | 9.20 | 5.92 |
Choice of Fresh Fruit | 108 | 0.01 | 2.94 | *4.34 | 0.06 | 0.00 | 0.00 | 28.61 | 5.55 | 0.66 | 61.12 | 22.34 | 25.06 | 0.35 |
Choice of Chilled Fruit | 72 | 0.00 | 7.13 | *6.18 | 0.00 | 0.00 | *0.00 | 17.71 | 1.28 | *0.28 | 142.42 | *2.85 | 16.66 | 0.15 |
100% Fruit Juice | 65 | 0.00 | 13.75 | *N/A* | 0.00 | 0.00 | 0.00 | 14.75 | 0.00 | 0.50 | 0.00 | 0.00 | 8.40 | 0.00 |
Choice of Cold Milk | 113 | 0.38 | 152.37 | 16.28 | 0.62 | 0.00 | 6.13 | 18.63 | 0.00 | 7.92 | 503.71 | 297.01 | 1.47 | 0.15 |